Mr. M's Blog

Hello all, Today I wanted to talk about nutrition at college. The end of the semester is winding down and finals are coming up. A lot of students use this as an excuse to start eating unhealthy because they are busy with their work. Although it is difficult, this is the most important time to eat healthy. It will allow you to be more focused and more alert so that you can get your work done. Eating unhealthy will lead to you feeling poorly and tired, which would affect the quality of your work. Continue to eat healthy to make sure you are doing well. -Tyler

Hello all, As winter approaches, I have noticed that a lot of people workout less and become less physically active. It could be because the weather is getting colder and people do not feel like leaving their houses. However, people still need to find ways to be physically active during the winter. There are a lot of indoor places that people can go in order to do this like recreation centers. I know people do not like walking or running around a track, but it is better than being indoors doing nothing all winter. -Tyler

Hello all, Thank you for reading my first blog post. I have had an eventful Thanksgiving break. I traveled to see my brother in New Jersey and spent a lot of time in New York City. I have spent the last few days walking more steps than I have in a long time. My legs were pretty sore this morning, but I am looking forward to going home tomorrow. Tyler